Weight Watchers Points Allowance Calculator

Keeping track of your daily points allowance is crucial for a successful Weight Watchers journey. This calculator provides a quick and easy way to determine your points allowance based on your weight, height, and age.

Formula: The Weight Watchers Points Allowance is calculated using the formula: (weight / height) * age. This formula considers these three factors to provide a personalized points allowance.

How to Use:

  1. Enter your weight in pounds.
  2. Enter your height in inches.
  3. Enter your age.
  4. Click the “Calculate” button to get your Weight Watchers Points Allowance.

Example: For instance, if you weigh 150 pounds, are 65 inches tall, and are 30 years old, the calculator will determine your daily points allowance based on the provided formula.


  1. Q: How often should I use the calculator?
    • A: It’s recommended to calculate your points allowance whenever there is a significant change in your weight, height, or age.
  2. Q: Can I use this calculator if I’m not on the Weight Watchers program?
    • A: While this calculator is designed for Weight Watchers, anyone can use it to get an estimate of their daily points allowance.
  3. Q: What if I input decimals for weight or height?
    • A: The calculator can handle decimal inputs and will provide a precise points allowance.
  4. Q: Is this calculator suitable for teenagers?
    • A: Yes, the calculator takes into account age, making it suitable for adults and teenagers.
  5. Q: Can I use this calculator during pregnancy?
    • A: It’s recommended to consult with a healthcare professional for personalized advice during pregnancy.

Conclusion: This Weight Watchers Points Allowance Calculator simplifies the process of determining your daily points allowance. Regularly calculating your points can contribute to a more effective and personalized weight management journey.

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