**Introduction:** Welcome to the “How Many Carbs For Weight Loss Calculator.” This tool helps you determine the calories from carbohydrates required for effective weight loss.

**Formula:** To calculate the calories from carbs, we use the formula: Calories from carbs = (Carbs in grams * 4) / 100.

**How to Use:**

- Enter your daily carb intake in grams.
- Click the “Calculate” button.
- Find the result displayed below the button.

**Example:** Suppose you consume 150 grams of carbs daily. The calculator would show: “Calories from carbs for weight loss: 6 kcal.”

**FAQs:**

*Q: How accurate is this calculator?*A: The calculator provides a rough estimate based on the standard caloric value of carbohydrates.*Q: Can I use this for other diets?*A: While it’s designed for weight loss, you can adapt it for other dietary goals.

**Conclusion:** The “How Many Carbs For Weight Loss Calculator” simplifies the process of determining the calories from carbs, aiding you in your weight loss journey. Use it as a helpful guide to manage your daily carbohydrate intake effectively.