# Counting Calorie Calculator

Total Calories Consumed:

Introduction

Counting calories is a crucial aspect of maintaining a balanced diet and achieving your dietary goals, whether it’s weight loss, weight gain, or simply monitoring your food intake. This Counting Calorie Calculator is a handy tool to help you keep track of your calorie intake and make informed decisions about your diet.

How to Use the Calculator

Using the Counting Calorie Calculator is a straightforward process:

1. Enter the name of the food item in the “Food Item” field.
2. Input the number of calories per serving in the “Calories per Serving” field.
3. Specify the serving size in grams in the “Serving Size (grams)” field.
4. Click the “Calculate” button.

The calculator will compute the total calories consumed based on the food item, calories per serving, and serving size.

Example

Let’s consider an example. Suppose you have a slice of pizza, and you want to calculate the calories in that slice. You know that the slice contains 285 calories, and you consumed the entire slice, which weighs 100 grams.

• Food Item: Pizza Slice
• Calories per Serving: 285 cal
• Serving Size (grams): 100 grams

Clicking the “Calculate” button, the result will be:

“Total Calories Consumed from Pizza Slice: 285 cal”

This means that you’ve consumed 285 calories from that pizza slice.