Calories Burned Walking Calculator

Introduction: Walking is a great way to stay active, and knowing the calories burned during your walk can be beneficial. Our Calories Burned Walking Calculator provides an estimate based on the distance walked and your weight.

Formula: The calculator uses the following formula to estimate calories burned: Calories Burned = Distance Walked (in miles) * 100 * (Weight / 150). This is a general calculation and may vary based on individual factors.

How to Use:

  1. Enter the distance walked in miles.
  2. Enter your weight in pounds.
  3. Click the “Calculate” button.
  4. The estimated calories burned will be displayed.

Example: For example, if you walked 3 miles and weigh 160 pounds, the calculator will estimate the calories burned during that walk.


  1. Q: Can I use this calculator for other forms of exercise? A: This calculator is specifically designed for walking. Different activities may have different calorie burn rates.
  2. Q: How accurate is this calorie estimate? A: This is a general estimate and may not account for factors like individual metabolism and walking pace.
  3. Q: Does walking speed affect the calorie burn estimate? A: Yes, walking speed can influence calorie burn. The calculator assumes a moderate walking pace.

Conclusion: Utilize our Calories Burned Walking Calculator to get an idea of the calories burned during your walks. Remember that individual factors, such as fitness level and metabolism, may influence actual calorie expenditure. For personalized advice, consult with a fitness professional or healthcare provider.

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