Calculate Calorie Intake To Lose Weight April 4, 2024 by Raheel Enter your weight (in kg): Enter your height (in cm): Enter your age: Select your gender: Male Female Select your activity level: Sedentary (little or no exercise) Lightly active (light exercise or sports 1-3 days a week) Moderately active (moderate exercise or sports 3-5 days a week) Very active (hard exercise or sports 6-7 days a week) Super active (very hard exercise, physical job, or training) Select your goal: Lose Weight Maintain Weight Gain Weight Calculate Your estimated daily calorie intake for weight loss: 0 calories